{"id":13813,"date":"2021-03-07T21:48:57","date_gmt":"2021-03-07T20:48:57","guid":{"rendered":"http:\/\/limogesabc.com\/?p=13813"},"modified":"2021-03-07T22:07:40","modified_gmt":"2021-03-07T21:07:40","slug":"exterieur-le-planning-de-mars-basket","status":"publish","type":"post","link":"https:\/\/limogesabc.com\/index.php\/exterieur-le-planning-de-mars-basket\/","title":{"rendered":"Le planning de mars pour toutes nos \u00e9quipes !"},"content":{"rendered":"<p><span style=\"color: #003366;\">Il faut garder le cap et proposer de la pr\u00e9paration physique g\u00e9n\u00e9rale, des footing, du gainage, du jeu, de la convivialit\u00e9 et des retrouvailles r\u00e9guli\u00e8res dans les groupes, avec les joueuses.<\/span><\/p>\n<p>Nous avons d\u00e9cid\u00e9, dirigeants et coaches, de proposer un planning r\u00e9gulier et minimum qui sera effectif durant tout le <strong>mois de mars<\/strong> et pour toutes les \u00e9quipes, depuis les pitchounes de l&#8217;Ecole jusqu&#8217;\u00e0 la NF1. Le basket se pratique dans le respect des contraintes sanitaires, aujourd&#8217;hui en ext\u00e9rieur. #nerienlacher<\/p>\n<p><a href=\"https:\/\/limogesabc.com\/planning_entrainements_mars_v4-2\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-13839\" src=\"https:\/\/limogesabc.com\/wp-content\/uploads\/2021\/03\/Planning_Entrainements_Mars_V4.jpg\" alt=\"\" width=\"1607\" height=\"1107\" srcset=\"https:\/\/limogesabc.com\/wp-content\/uploads\/2021\/03\/Planning_Entrainements_Mars_V4.jpg 1607w, https:\/\/limogesabc.com\/wp-content\/uploads\/2021\/03\/Planning_Entrainements_Mars_V4-300x207.jpg 300w, https:\/\/limogesabc.com\/wp-content\/uploads\/2021\/03\/Planning_Entrainements_Mars_V4-1024x705.jpg 1024w, https:\/\/limogesabc.com\/wp-content\/uploads\/2021\/03\/Planning_Entrainements_Mars_V4-150x103.jpg 150w, https:\/\/limogesabc.com\/wp-content\/uploads\/2021\/03\/Planning_Entrainements_Mars_V4-768x529.jpg 768w, https:\/\/limogesabc.com\/wp-content\/uploads\/2021\/03\/Planning_Entrainements_Mars_V4-1536x1058.jpg 1536w, https:\/\/limogesabc.com\/wp-content\/uploads\/2021\/03\/Planning_Entrainements_Mars_V4-1320x909.jpg 1320w\" sizes=\"(max-width: 1607px) 100vw, 1607px\" \/><\/a><\/p>\n<p>Nous souhaitons reprendre en gymnase et pratiquer notre sport d\u00e8s que ce sera possible. En attendant, seules les joueuses titulaires d&#8217;un contrat pro ont acc\u00e8s \u00e0 la Salle des S\u0153urs-de-la-Rivi\u00e8re. Bons entra\u00eenements, les filles. Nos postons r\u00e9guli\u00e8rement sur les r\u00e9seaux sociaux les photos des \u00e9quipes \u00e0 Beaublanc, Ch\u00e9ops, Aixe-sur-Vienne ou ailleurs &#8230; en guise d&#8217;encouragement et de mise en valeur des staff et joueuses de notre club.<\/p>\n<p><span style=\"color: #003366;\"><em>Notre photo : les seniores NF1, NF3, PRF se retrouvent pour une photo \u00e0 Beaublanc (dimanche 7 mars, 16h)<\/em><\/span><\/p>\n<h6>28 f\u00e9vrier 2021, actualis\u00e9 le 7 mars<\/h6>\n","protected":false},"excerpt":{"rendered":"<p>Il faut garder le cap et proposer de la pr\u00e9paration physique g\u00e9n\u00e9rale, des footing, du gainage, du jeu, de la convivialit\u00e9 et des retrouvailles r\u00e9guli\u00e8res dans les groupes, avec les joueuses. Nous avons d\u00e9cid\u00e9, dirigeants et coaches, de proposer un planning r\u00e9gulier et minimum qui sera effectif durant tout le mois de mars et pour&#8230; <\/p>\n<div class=\"clear\"><\/div>\n<p><a href=\"https:\/\/limogesabc.com\/index.php\/exterieur-le-planning-de-mars-basket\/\" class=\"excerpt-read-more\">Lire plus<\/a><\/p>\n","protected":false},"author":2,"featured_media":13840,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[94],"tags":[115,116,117],"class_list":["post-13813","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-club","tag-exterieur","tag-planning","tag-entrainement"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/limogesabc.com\/index.php\/wp-json\/wp\/v2\/posts\/13813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/limogesabc.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/limogesabc.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/limogesabc.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/limogesabc.com\/index.php\/wp-json\/wp\/v2\/comments?post=13813"}],"version-history":[{"count":6,"href":"https:\/\/limogesabc.com\/index.php\/wp-json\/wp\/v2\/posts\/13813\/revisions"}],"predecessor-version":[{"id":13842,"href":"https:\/\/limogesabc.com\/index.php\/wp-json\/wp\/v2\/posts\/13813\/revisions\/13842"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/limogesabc.com\/index.php\/wp-json\/wp\/v2\/media\/13840"}],"wp:attachment":[{"href":"https:\/\/limogesabc.com\/index.php\/wp-json\/wp\/v2\/media?parent=13813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/limogesabc.com\/index.php\/wp-json\/wp\/v2\/categories?post=13813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/limogesabc.com\/index.php\/wp-json\/wp\/v2\/tags?post=13813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}